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{$firstName} We'll schedule your training so you can succeed on and off the course

We create triathlete training plans that keep your daily life on track, and help you complete the race you've been dreaming about. Your family, friends and clients will thank you (and cheer for you!).

Start Training Today

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memberships for every triathlete

(Including you {$firstName})

Get ready with proven training plans for every distance, stay on a schedule that works best for you, and create a workout plan in minutes

silver membership

$55

For 6 Months

Best valued plan
  • Sprint plans
  • Olympic plans
  • Half Iron distance plans
  • 4 Iron distance plans
  • 2 Winter maintenance plans
  • 3 Sport-focus plans
  • 1 "No Fluff" plan
  • 2 Duathlon plans
  • Race day distance plans
  • Bronze membership features
Gold Membership

$85

For 6 Months

Go for gold
  • Build  a plan in minutes
  • Create 6-28 week race plans
  • Create sprint to iron plans
  • Heart rate zone info for workout
  • Detailed videos for all drills
  • Adjust workout schedules
  • Silver membership features
  • Bronze membership features
Bronze membership

$30

For 6 Months

Start your training
  • Planned training log
  • Performance analyzer
  • Retailer discounts
  • Sync your training log

The silver plan

The Silver plan is for the athlete that wants access to an entire season of training plans with multiple race distances

See More

the gold plan

For those wanting ultimate control over how their training plan is created. With custom scheduling, your build the workout that fits your busy week.

learn about gold

the bronze plan

Ideal for those wanting more out of the training log. Also great for the self-coached athlete or for those wanting access to greater discounts.

check the fit
coaching

$35

per month/ add-on to silver or gold memberships

How it Works

Try our online coaching feature

Ideal for the athlete needing help in selecting the correct plan, the correct number of workouts and any questions along the way.

  • Get questions answered by professional coaches
  • Training plan recommendations
  • Weekly training log analysis
  • Supports the Silver or Gold training plans
  • Workout questions, injury, taper, and race preparation questions
  • Learn how to train by HR and RPE

Get the app

access plans and log workouts

All of the features of the main site are at your fingertips. Keep track of your schedule and stay in touch.

find races and more!

Ready to compete? Search for races and check to make sure your workout is up to the task. Scheduling your day and staying on task has never been easier! 

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Which training level works best for you?

Compare our memberships and choose your level of training. All stock workouts are free!

Compare memberships

Beginner Triathletes Speak Out!

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"Best bang for the buck"

 I can't really say enough of good things about various levels of membership. The key is picking the level that will suit you.

Aleksander - Olathe, Kansas 

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"Just upgraded to Silver for more plans"

BT makes it so easy to import the plan into your calendar ... you can pick the start date or the end date and what day you want to start on.

Trish - Baltimore, Maryland 

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"I love my SILVER membership"

 I have used them pretty much exclusively and they have gotten me to many PR's and through my first (and hopefully second) IM.

Jim - Las Vegas, Nevada